I am not a nutritionist or physical trainer. So, I do highly suggest you do your own research on foods, weight loss, exercise, etc. I am just sharing my own experience. I hope you have a blessed journey !!! Love you xo
1. I became a vegetarian
2. A lot of H2O , fresh juices. No milk . Minimal soda
3. A diet of fresh fruits, veggies, grains, & beans.
4. Motivation & support from family, friends, & others.
5. Don't stop ! Push your limits .
MUSIC ! I didn't mention how important music is during my workouts. It helps keep me going faster, stronger, and longer.
Pandora stations- SELENA or FERGIE
Products Used on my face:
Benefit Oxygen Wow foundation in Ivory + Revlon Photoready in Natural Tan
MAC Pro Longwear concealer nw15
Laura Mercier Under eye brightening powder
Rimmel Stay Matte Transparent pressed powder
Bare Minerals The High Dive pressed bronzer
Sephora Pantone Tangerine Tango blush duo (LE)
MAC Vanilla pigment (face highlight)
Anastasia Bold Brows kit
Anastasia Eyebrow gel
Urban Decay 24/7 concealer in CIA (brow definer/highlight)
Urban Decay Foxy eyeshadow (to set concealer highlight)
MAC Bamboo eyeshadow in crease
MAC Texture eyeshadow on lid
MAC Vanilla pigment in inner corner (applied wet)
NYX Butter gloss in Peaches & Cream
Nails: Forever21 - Peach
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