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If you want an exercise that focuses on your neck, look no farther than the traditional shoulder shrug. Find out about a great exercise that focuses on your neck with help from a professional athlete, fitness expert, author, model, and actor in this free video clip.
Expert: casey printers
Filmmaker: Taner Tumkaya
Series Description: Fitness is all about focusing on different areas of your body for the best results possible. Get tips on fitness with help from a professional athlete, fitness expert, author, model, and actor in this free video series.
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Source: Fitness
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