Want to build an athletic beach body FAST?
http://sixpackshortcuts.com/rd6D
Hey guys,
It’s Lil’ Mike with insanehomefatloss. Today we’re going to show you how you can start adding in quick workouts into your life so that you can always stay lean and looking good. We’re also going to demonstration for you some exercises that you can do anywhere anytime… oh yeah.
Video breakdown:
Staying fit is very simple. Here are some exercises that you can do anytime. It doesn’t matter where or when, just pop up and do one of these quick workouts and I assure you that you will get in better shape.
Here’s the exerices:
**Note: pick one exercise and done a 100 reps as a quick workout.
0:38 Pushups
0:42 Jumping jacks
0:50 Burpee
0:55 Prisoner’s squats
1:07 Double pump squats
1:19 Lunges
Get up and lets get to it.
And if you’re serious about building a tone and athletic beachbody, you better check out this video now:
http://sixpackshortcuts.com/rd6D
In this video I show you the 1 exercise “trick” that I personally used to burn off my belly fat that not many people know about. You’ll also see the exact type of exercise I used to increase my metabolism and finally get me the lean and athletic beach body that I’ve always wanted.
Find out now how this 1 exercise trick can help you burn off your belly fat.
Watch this video:
http://sixpackshortcuts.com/rd6D
Train hard,
-Mike
P.S. — Use this link to share the video with your friends on Facebook!
http://youtu.be/JNxM1f8MWic
View the original article here
Source: Fitness
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