If you are wondering why you can't lose those pesky pounds it may be because you are not drinking enough water. I recently purchase Skinny Rules by Bob Harper of the hit television show Biggest Loser and it reaffirmed somethings that I already knew. One being water is essential for weight loss and can actually help you burn more calories. Visit my blog for more about my journey and tons before and after pictures: http://bit.ly/1bLIOnO
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