Complimentary Fat Loss Video HERE: http://theelitetrainer.com/wp/blog/
In this video Personal Training expert John Paul Catanzaro answers a very common new trainers ask: “How do I choose the right exercises when I am writing an exercise program?”
Exercise selection is based on two main factors: health and aesthetics. John Paul breaks down the important components of each factor that you “the personal trainer” must consider when creating a training program. This program design video is a must watch for all personal trainers.
View the original article here
Source: Fitness
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