These Supplements Help Keep Colon Cancer at Bay

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One of the oldest healing foods around is the unmistakable root vegetable, ginger. A prized asset throughout many ancient systems of medicine (like Chinese medicine), ginger has long been linked to health benefits. This new one is very exciting: ginger supplements may help prevent colon cancer.

Cancer prevention is the name of the game, of course. In the latest study, ginger supplements lowered colon inflammation, suggesting that this supplement may have potential as a colon cancer prevention agent. It was published in “Cancer Prevention Research.”

Researchers enrolled 30 patients and randomly assigned them to two grams of ginger root supplements per day or placebo for a month. After 28 days, they measured levels of colon inflammation and found statistically significant reductions in most of these inflammation markers in those who took ginger.

In old studies, inflammation has been implicated as a precursor to colon cancer. That said, a separate trial would be needed to see exactly how ginger root affects risk for colon cancer, one of the most fatal cancers.

The researchers believe that interest in this finding, and others in the natural medicine world, will only increase as time goes on. That is because people are increasingly looking for ways to prevent cancer that are non-toxic, and ways to improve quality of life that are not expensive.

Here are some other ways you could reduce your risk for colon cancer. Get regular screenings starting in your 40s. There is a variety of tests available; just work out which might be best for you with your doctor.

Also, you can modify your lifestyle to help prevent colon cancer. Some tips:

– Eat lots of fruits, vegetables and whole grains. They contain nutrients, fiber and antioxidants that help shield you from cancer.

– Drink alcohol only in moderation, if at all. Aim for no more than a drink a day for women, and two a day for men.

– If you smoke, quit. Lung cancer is far from the only cancer you put yourself at risk for with this habit.

– Exercise as often as you can. Optimally, get a half hour every day.

– Try to keep a healthy weight. Eating right and exercising will certainly help. If you need to shed pounds, ask a doctor or physiotherapist about ways to do so. Increase exercise and reduce caloric intake.

Tags: Colon Cancer, healing foods, inflammation

FOODS YOU SHOULD NEVER MIX WITH THESE
POPULAR SUPPLEMENTS...

There's something that you should know about the vitamins you're taking.

Something that is so controversial and upsetting, that it could very well change the entire landscape of the vitamin industry.

More importantly, it may also be affecting you personally if you're currently taking supplements.

What you could be mixing with your vitamins might actually be making you sick.

Dr. David Juan is regarded by many to be an authority on nutrition and supplements.

He's been a practicing medical doctor for over 30 years. And when it comes to the dangerous interactions of foods, drugs and vitamins, he's got the qualifications to back up what he's talking about.

And that's why he urgently needs to warn you about a new danger resulting from vitamin, food and drug interactions that have already harmed others...

Click Here to See The Foods You Should Never
Mix With These Popular Supplements

The Vegetable That Could Prevent Colon Cancer

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Are you the skeptical type? Do like to have solid, definitive proof before believing in something? Well — how about this latest health news about a food that could actually prevent cancer? Researchers have found that broccoli is 95% lethal against colon cancer cells.

Colon cancer usually takes hold in the large intestine or the rectum. Although it is considered one of the leading causes of death when compared with other forms of cancer, if diagnosed early, it can often be completely cured. Colon cancer starts to grow in glands in the lining of your colon and rectum. Doctors often refer to this type of cancer as “colorectal cancer.” You can be at a higher risk for colon cancer if you eat a diet high in red or processed meats, already have cancer somewhere else, have inflammatory bowel disease, or have a family history of colon cancer.

When it comes to treating and preventing the disease, diet may play a key role. Everything you eat likely makes its way to the colon eventually. The more healthy food you digest, the less chance there is for toxins and other unhealthy substances to cause negative genetic changes in your colon cells. This is exactly why you’ll want to add broccoli to your diet on a regular basis.

In one recent clinical trial, scientists studied the effects of a broccoli extract on different human cancer cell lines. The scientists found that broccoli specifically excelled in its performance against colon cancer cells. In fact, the tasty vegetable showed 95% lethality when attacking the cancer cells! It would be hard to argue that broccoli shouldn’t be considered a natural cancer cure after a performance like that.

Broccoli’s health benefits don’t stop with cancer-prevention. The veggie is also thought to have strong anti-inflammatory properties and may be useful in the treatment against arthritis.

For more information on this topic, read the article, The Arthritis-Shielding Veggie.

Tags: cancer prevention, Colon Cancer, Colon Health, foods that prevent cancer, healthy foods, healthy vegetables, how to prevent cancer, Is there a Cure for Cancer, natural cancer cures, natural colon advice

FOODS YOU SHOULD NEVER MIX WITH THESE
POPULAR SUPPLEMENTS...

There's something that you should know about the vitamins you're taking.

Something that is so controversial and upsetting, that it could very well change the entire landscape of the vitamin industry.

More importantly, it may also be affecting you personally if you're currently taking supplements.

What you could be mixing with your vitamins might actually be making you sick.

Dr. David Juan is regarded by many to be an authority on nutrition and supplements.

He's been a practicing medical doctor for over 30 years. And when it comes to the dangerous interactions of foods, drugs and vitamins, he's got the qualifications to back up what he's talking about.

And that's why he urgently needs to warn you about a new danger resulting from vitamin, food and drug interactions that have already harmed others...

Click Here to See The Foods You Should Never
Mix With These Popular Supplements

Link Between High Blood Sugar and Colon Cancer Discovered

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AppId is over the quota

Any health breakthrough in the field of the often-fatal colon cancer is one worth publishing and discussing. Here is one about how what’s floating around in your bloodstream affects your cancer risk. Sugar, that is.

High blood glucose levels — a hallmark of type 2 diabetes — is linked with a higher risk of colorectal cancer, according to a new study published online in the “British Journal of Cancer.”

Colorectal cancer is the third most commonly diagnosed cancer and the third leading cause of cancer death in both men and women in the U.S. In 2007 (the most recent year where figures are available), 142,672 Americans were diagnosed with colorectal cancer and 53,219 people died from the disease.

The new trial involved 5,000 postmenopausal women enrolled in the groundbreaking Women’s Health Initiative study. For these women, fasting blood sugar and insulin levels had been measured at the start of the study and then several more times over the next dozen years.

By the end of the 12-year period, 81 women had developed colorectal cancer. Researchers found that elevated glucose levels were associated with increased colorectal cancer risk. Women with the highest levels were nearly twice as likely to have developed colorectal cancer as women in the lowest levels. This held true over time.

RECOMMENDED: How You Could Control Your Blood Sugar Before it Controls You.

We also know that obesity is a risk factor for colorectal cancer. Obesity is generally accompanied by elevated blood levels of insulin and glucose. Researchers have long suspected that obesity’s influence on colorectal cancer risk stems from the elevated insulin levels it causes. But this new piece of research suggests that obesity’s impact on this cancer may be due to blood sugar levels instead.

The next step is to find out how this link is happening. The researchers say that it is possible that elevated glucose levels are linked to increased blood levels of growth factors and inflammatory factors that spur the growth of intestinal polyps — some of which later develop into cancer.

In the meantime, if you experience high blood glucose levels, you must work with your doctor to control them. There is no shortage of individuals out there for whom this is a reality, as type 2 diabetes has ravaged the adult population over the past several decades.

Tags: cancer risk, Colon Cancer, colorectal cancer, health breakthrough, high blood sugar, how to prevent cancer, Is there a Cure for Cancer, Type 2 Diabetes

FOODS YOU SHOULD NEVER MIX WITH THESE
POPULAR SUPPLEMENTS...

There's something that you should know about the vitamins you're taking.

Something that is so controversial and upsetting, that it could very well change the entire landscape of the vitamin industry.

More importantly, it may also be affecting you personally if you're currently taking supplements.

What you could be mixing with your vitamins might actually be making you sick.

Dr. David Juan is regarded by many to be an authority on nutrition and supplements.

He's been a practicing medical doctor for over 30 years. And when it comes to the dangerous interactions of foods, drugs and vitamins, he's got the qualifications to back up what he's talking about.

And that's why he urgently needs to warn you about a new danger resulting from vitamin, food and drug interactions that have already harmed others...

Click Here to See The Foods You Should Never
Mix With These Popular Supplements