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Sunday, December 18, 2011

BMI Calculator


BMI Calculator 

BMI Calculator 

Body Mass Index (BMI) is a very common way to assess whether your current weight is problematic and should be reduced. People with a large percentage of muscle mass may get a skewed result and this method could also underestimate body fat in adults over the age of 65. You should also assess your waist circumference and family health history to get a clearer picture of whether your weight is negatively impacting your health.

View the chart to calculate your BMI

If your BMI falls in the Overweight or Obese category, that’s a good sign you need to start thinking seriously about conquering your weight.

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