Better Food Pyramid, What to Eat, Nutrition by Natalie

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Better Food Pyramid, What to Eat, Nutrition by Natalie

Natalie discusses the Harvard Healthy Eating Food Guide Pyramid. It is very different from the USDA Food Pyramid.

Food Pyramids: What Should You Really Eat?
http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid-full-story/index.html

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http://www.nutritionbynatalie.com/

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