Today's videos gives you an update on my weight loss, and I look at the lemon cleanse diet and how this juice fast plan might be able to kill two birds with the one stone.
I then discuss some amazing Wheatgrass benefits which are cool (even if it tastes nasty). Not content to end it there I even bring to the table some information about coconut oil weight loss (who would have figured) and then a mini rant of how low fat in packaging does not mean it's good for you.
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