Sticking to your diet & Weight loss goals

Because you'll never have enough time for anything unless you make it :)
http://www.twitter.com/mszjackiechu
http://www.mszjackiechu.com/

Also please note that generally speaking I do not respond to diet/health questions through my Youtube inbox. I already have quite a few videos and I'm pretty confident that I have already answered that question somewhere :) Most the questions I get are really too general, theres no secrets to weight loss. You eat well, exercise, drink water and get your 6 -8 hours of sleep.

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