What will your workout look like in 2012? What type of exercises are you going to be doing in 2012? Are you going to train like a bodybuilder or are you going to move your training and workouts into the next generation of training with sports training workouts.
While I usually like to stay out of making predictions, this workout prediction is too strong to not let you in on it, as you'll see by the very early going in 2012 there is going to be a major shift in the way people are working out. They will be training more athletically with functional exercises and the goal being to build athletic lean muscle, ripped six pack abs, and functional power.
Check out the three "MUST-DO" exercises in this video and then get an entire program full of these type of athletic exercises by heading to http://athleanx.com/ and start looking your best in 2012 with ATHLEAN-X
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