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Showing posts with label Worst. Show all posts
Showing posts with label Worst. Show all posts

Wednesday, November 20, 2013

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Friend us!! http://www.Facebook.com/psychetruthvi...

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Corrina discusses the Top 10 WORST foods and habits for health, weight loss and wellness.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZT...

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_Cms...

Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition
https://www.youtube.com/watch?v=kfdKn...

Caffeine, Fatigue & Ability to Focus, Coffee, Stimulant Drugs, ADHD, ADD | The Truth Talks
https://www.youtube.com/watch?v=VxN-F...

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvM...

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMT...

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4S...

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMa...

Can Pain Killers Kill You? Are Aspirin & Advil Dangerous? Is it safe to mask pain? The Truth Talks https://www.youtube.com/watch?v=39thk...

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8x...

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyX...

Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=...

Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=...

Yoga Playlist
http://www.youtube.com/playlist?list=...

Fitness Workouts Playlist
http://www.youtube.com/playlist?list=...

Pain Relief Playlist
http://www.youtube.com/playlist?list=...

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psyche...
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psyche...

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved.

Top 10 Worst Foods Habits What NOT to EAT Health Weight Loss Nutrition Info Healthy Diet tips "Nutrition Info" "healthy diet" "What NOT to EAT" "what is healthy" "what not to eat" "worst foods" "weight loss" Worst Food "fast food" "junk food" psychetruth Corrina "Corrina Rachel" wellness fitness "low energy" "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips" "easiest diet ever"


View the original article here

Thursday, November 7, 2013

Pete Is The Worst Doctor: Weight Loss

type="html"> Keep your eyes on the scale. Watch "The Pete Holmes Show" weeknights at midnight, after Conan on TBS.

More Pete and Crew @ http://peteholmes.com/

This is the official YouTube channel of Pete Holmes and "The Pete Holmes Show." Subscribe now to be updated on the latest videos: http://bit.ly/17FNcPu

Get Social With Pete And "The Pete Holmes Show"
TPHS On Twitter: https://twitter.com/peteholmesshow
On Facebook: https://www.facebook.com/peteholmesshow
On Instagram: http://instagram.com/peteholmesshow
On YouTube: http://www.youtube.com/peteholmes
On Tumblr: http://peteholmesshow.tumblr.com/

Follow Pete on Twitter: https://twitter.com/peteholmes
On Instagram: http://instagram.com/peteholmes


View the original article here


View the original article here

Monday, November 4, 2013

Pete Is The Worst Doctor: Weight Loss

Keep your eyes on the scale. Watch "The Pete Holmes Show" weeknights at midnight, after Conan on TBS.

More Pete and Crew @ http://peteholmes.com/

This is the official YouTube channel of Pete Holmes and "The Pete Holmes Show." Subscribe now to be updated on the latest videos: http://bit.ly/17FNcPu

Get Social With Pete And "The Pete Holmes Show"
TPHS On Twitter: https://twitter.com/peteholmesshow
On Facebook: https://www.facebook.com/peteholmesshow
On Instagram: http://instagram.com/peteholmesshow
On YouTube: http://www.youtube.com/peteholmes
On Tumblr: http://peteholmesshow.tumblr.com/

Follow Pete on Twitter: https://twitter.com/peteholmes
On Instagram: http://instagram.com/peteholmes


View the original article here

Sunday, October 20, 2013

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Friend us!! http://www.Facebook.com/psychetruthvi...

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Corrina discusses the Top 10 WORST foods and habits for health, weight loss and wellness.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZT...

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_Cms...

Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition
https://www.youtube.com/watch?v=kfdKn...

Caffeine, Fatigue & Ability to Focus, Coffee, Stimulant Drugs, ADHD, ADD | The Truth Talks
https://www.youtube.com/watch?v=VxN-F...

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvM...

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMT...

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4S...

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMa...

Can Pain Killers Kill You? Are Aspirin & Advil Dangerous? Is it safe to mask pain? The Truth Talks https://www.youtube.com/watch?v=39thk...

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8x...

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyX...

Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=...

Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=...

Yoga Playlist
http://www.youtube.com/playlist?list=...

Fitness Workouts Playlist
http://www.youtube.com/playlist?list=...

Pain Relief Playlist
http://www.youtube.com/playlist?list=...

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psyche...
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psyche...

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved.

Top 10 Worst Foods Habits What NOT to EAT Health Weight Loss Nutrition Info Healthy Diet tips "Nutrition Info" "healthy diet" "What NOT to EAT" "what is healthy" "what not to eat" "worst foods" "weight loss" Worst Food "fast food" "junk food" psychetruth Corrina "Corrina Rachel" wellness fitness "low energy" "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips" "easiest diet ever"


View the original article here

Tuesday, October 15, 2013

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Friend us!! http://www.Facebook.com/psychetruthvi...

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Corrina discusses the Top 10 WORST foods and habits for health, weight loss and wellness.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZT...

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_Cms...

Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition
https://www.youtube.com/watch?v=kfdKn...

Caffeine, Fatigue & Ability to Focus, Coffee, Stimulant Drugs, ADHD, ADD | The Truth Talks
https://www.youtube.com/watch?v=VxN-F...

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvM...

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMT...

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4S...

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMa...

Can Pain Killers Kill You? Are Aspirin & Advil Dangerous? Is it safe to mask pain? The Truth Talks https://www.youtube.com/watch?v=39thk...

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8x...

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyX...

Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=...

Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=...

Yoga Playlist
http://www.youtube.com/playlist?list=...

Fitness Workouts Playlist
http://www.youtube.com/playlist?list=...

Pain Relief Playlist
http://www.youtube.com/playlist?list=...

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psyche...
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psyche...

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved.

Top 10 Worst Foods Habits What NOT to EAT Health Weight Loss Nutrition Info Healthy Diet tips "Nutrition Info" "healthy diet" "What NOT to EAT" "what is healthy" "what not to eat" "worst foods" "weight loss" Worst Food "fast food" "junk food" psychetruth Corrina "Corrina Rachel" wellness fitness "low energy" "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips" "easiest diet ever"


View the original article here

Friday, October 4, 2013

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Friend us!! http://www.Facebook.com/psychetruthvi...

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Corrina discusses the Top 10 WORST foods and habits for health, weight loss and wellness.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZT...

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_Cms...

Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition
https://www.youtube.com/watch?v=kfdKn...

Caffeine, Fatigue & Ability to Focus, Coffee, Stimulant Drugs, ADHD, ADD | The Truth Talks
https://www.youtube.com/watch?v=VxN-F...

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvM...

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMT...

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4S...

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMa...

Can Pain Killers Kill You? Are Aspirin & Advil Dangerous? Is it safe to mask pain? The Truth Talks https://www.youtube.com/watch?v=39thk...

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8x...

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyX...

Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=...

Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=...

Yoga Playlist
http://www.youtube.com/playlist?list=...

Fitness Workouts Playlist
http://www.youtube.com/playlist?list=...

Pain Relief Playlist
http://www.youtube.com/playlist?list=...

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psyche...
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psyche...

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved.

Top 10 Worst Foods Habits What NOT to EAT Health Weight Loss Nutrition Info Healthy Diet tips "Nutrition Info" "healthy diet" "What NOT to EAT" "what is healthy" "what not to eat" "worst foods" "weight loss" Worst Food "fast food" "junk food" psychetruth Corrina "Corrina Rachel" wellness fitness "low energy" "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips" "easiest diet ever"


View the original article here

Thursday, September 26, 2013

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Friend us!! http://www.Facebook.com/psychetruthvi...

Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Diet Tips

Corrina discusses the Top 10 WORST foods and habits for health, weight loss and wellness.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition
http://www.youtube.com/watch?v=bt-eZT...

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=wL_Cms...

Truth About Coke, Coffee & Caffeine Facts Pain, Bad Mood & Weight Gain | Psychetruth Nutrition
https://www.youtube.com/watch?v=kfdKn...

Caffeine, Fatigue & Ability to Focus, Coffee, Stimulant Drugs, ADHD, ADD | The Truth Talks
https://www.youtube.com/watch?v=VxN-F...

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvM...

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina
http://www.youtube.com/watch?v=beLNMT...

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4S...

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks
http://www.youtube.com/watch?v=6b3YMa...

Can Pain Killers Kill You? Are Aspirin & Advil Dangerous? Is it safe to mask pain? The Truth Talks https://www.youtube.com/watch?v=39thk...

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks
https://www.youtube.com/watch?v=T7O8x...

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
http://www.youtube.com/watch?v=5zyqyX...

Psychetruth Ultimate Weight Loss Playlist
http://www.youtube.com/playlist?list=...

Psychetruth Ultimate Corrina Playlist
http://www.youtube.com/playlist?list=...

Yoga Playlist
http://www.youtube.com/playlist?list=...

Fitness Workouts Playlist
http://www.youtube.com/playlist?list=...

Pain Relief Playlist
http://www.youtube.com/playlist?list=...

Corrina's Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psyche...
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psyche...

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved.

Top 10 Worst Foods Habits What NOT to EAT Health Weight Loss Nutrition Info Healthy Diet tips "Nutrition Info" "healthy diet" "What NOT to EAT" "what is healthy" "what not to eat" "worst foods" "weight loss" Worst Food "fast food" "junk food" psychetruth Corrina "Corrina Rachel" wellness fitness "low energy" "how to" "how to lose weight" truth "the truth" "truth about" "easy diet" "diet tips" "easiest diet ever"


View the original article here

Tuesday, January 3, 2012

Worst Fast Food Items, Nutrition by Natalie

Be My Friend - http://www.myspace.com/psychtruth

Nutrition by Natalie
Worst Fast Food Items

These are some of the high calorie, high fat items that will make you fat if you eat them too often in your diet.

Things that seem healthy might not be. Find out the truth about fast food items.

McDonald's Big Mac Value Meal
Pizza Hut 2x Deep Dish Meat Lover's Pizza
Starbuck's Eggnog Latte
Slotzsky's Medium Turkey Sandwich
Jamba Juice Peanut Butter Moo'd Smoothie
Quizno Sub's Large Classic Italian Sandwich
Cold Stone Creamery Founder's Favorite
Chipotle Chicken Burrito

Please visit Natalie's website at
http://www.nutritionbynatalie.com/

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.


View the original article here

Thursday, December 29, 2011

Top 10 Worst Drinks - Nutrition by Natalie

Be My Friend - http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 - Most Discussed (Today) - Howto & Style
#16 - Most Viewed (Today) - Howto & Style
#15 - Top Favorites (Today) - Howto & Style
#5 - Top Rated (Today) - Howto & Style
#36 - Top Rated (This Week) - Howto & Style


View the original article here

Wednesday, December 28, 2011

Top 10 Worst Drinks - Nutrition by Natalie

Be My Friend - http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 - Most Discussed (Today) - Howto & Style
#16 - Most Viewed (Today) - Howto & Style
#15 - Top Favorites (Today) - Howto & Style
#5 - Top Rated (Today) - Howto & Style
#36 - Top Rated (This Week) - Howto & Style


View the original article here

Monday, December 26, 2011

One Food That Battles the Three Worst Diseases

AppId is over the quota
AppId is over the quota

Okay — more health news on the whole grain front.

Hopefully you are already following your doctor’s advice to eat more whole grains. That means less white rice and white bread and more brown rice and buckwheat bread. And we’ve been touting the benefits of whole grains for years now (see Preventing Heart Disease with Whole Grains).

Why should you do this?

Well, according to U.S. researchers, whole grains play a significant and measurable role in lowering the risk of chronic diseases.

An entire symposium was held in the U.S. a few months ago. The symposium was called “Putting the Whole Grain Puzzle Together: Health Benefits Associated with Whole Grains.” This conference brought together researchers from across the country to review the evidence regarding the health benefits associated with whole grains.

From collective research done by the scientists, they determined that whole grains play an important role in lowering the risk of coronary heart disease, diabetes, and cancer. Whole grains also contribute to body weight management and gastrointestinal health. These amazing health benefits occur due to the essential macro- and micronutrients in whole grains, along with some unique and potent phytochemicals. All of these substances combine to synergistically contribute to your good health.

The researchers concluded their symposium with some emphatic health advice: current evidence lends considerable weight to recommendations to add whole-grain foods into a healthy diet and lifestyle program. So there you have it — get going with the whole grains and include them in your meals every day.

Sources:
One Food That Battles the Three Worst Diseases
Harnack, L., et al., “Putting the whole grain puzzle
together: health benefits associated with whole grains –
summary of American Society for Nutrition 2010 Satellite
Symposium,” J. Nutr., May 2011; 141(5): 1011S-22S.
Epub Mar. 30, 2011.

Tags: cancer risk, cure diabetes, heart disease



FOODS YOU SHOULD NEVER MIX WITH THESE
POPULAR SUPPLEMENTS...

There's something that you should know about the vitamins you're taking.

Something that is so controversial and upsetting, that it could very well change the entire landscape of the vitamin industry.

More importantly, it may also be affecting you personally if you're currently taking supplements.

What you could be mixing with your vitamins might actually be making you sick.

Dr. David Juan is regarded by many to be an authority on nutrition and supplements.

He's been a practicing medical doctor for over 30 years. And when it comes to the dangerous interactions of foods, drugs and vitamins, he's got the qualifications to back up what he's talking about.

And that's why he urgently needs to warn you about a new danger resulting from vitamin, food and drug interactions that have already harmed others...

Click Here to See The Foods You Should Never
Mix With These Popular Supplements