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Showing posts with label POUND. Show all posts
Showing posts with label POUND. Show all posts

Sunday, November 17, 2013

Shedding the old me - 200 pound weight loss transformation

Check out www.thefitboss.net to download my FREE guide: 3 Crazy Tips That Helped Me Lose Over 150lbs!
Help me raise funds to do the surgery to remove my excess skin: http://igg.me/at/thefitbossfund/x/5093358 (Please share also!)

This video chronicles my journey of transforming my body and my life through changing my diet and exercise habits. I have been working very hard on myself and it took a lot for me to put everything out there. I truly believe that others can benefit from my sharing of my experience. Start your own transformation today!

Thank you all for the support, this journey is so spectacular!

http://wwww.facebook.com/jgrahm
http://www.instagram.com/thefitboss
http://www.twitter.com/thefitboss


View the original article here

Tuesday, November 12, 2013

150 Pound Weight Loss Transformation

My life has been a humbling experience that I am eternally grateful for. I may not be finished, but I know within every fiber of my being that I have become the man I always knew I could be; inside and out. This video contains clips of previous video logs over the past two years on YouTube, so if you would like to see more of me, please comment and subscribe! I will try to get back to all of you as soon as I get a chance.

I want to give a special thank you to Second Suspense for letting me use their song "Brave New World" for this video.
Please subscribe to their channel, and support their amazing music!
http://www.youtube.com/user/2ndsuspense

If you would like to read more about my methodology on weight loss, you can read my public note here: https://www.facebook.com/notes/jon-calvo/my-weight-loss-methodology/10152155925491664


View the original article here

Saturday, September 28, 2013

Backstory on Matt's 150 pound weight loss transformation | Easily Lean

Matt talks about how he was before he lost half his body weight, and how he got started on his 150 pound weightloss transformation.

Please subscribe to Easily Lean:
http://www.youtube.com/subscription_center?add_user=easilylean

Matt's before and after photos:
http://www.easilylean.com/matts-transformation/

Other links:
http://www.easilylean.com/
https://www.facebook.com/EasilyLean
https://twitter.com/easilylean
easilylean@gmail.com


View the original article here

Friday, September 27, 2013

Backstory on Matt's 150 pound weight loss transformation | Easily Lean

Matt talks about how he was before he lost half his body weight, and how he got started on his 150 pound weightloss transformation.

Please subscribe to Easily Lean:
http://www.youtube.com/subscription_center?add_user=easilylean

Matt's before and after photos:
http://www.easilylean.com/matts-transformation/

Other links:
http://www.easilylean.com/
https://www.facebook.com/EasilyLean
https://twitter.com/easilylean
easilylean@gmail.com


View the original article here

Saturday, January 28, 2012

50 POUND WEIGHT LOSS! 145 pounds!

www.lauramustloseweight.com
- diet, exercise plan, faq, etc (currently being worked on as of 1/28/12!)

http://www.teambeachbody.com/lauradens let me be your beachbody coach!! it's free and I'll help you out!

Facebook: https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472
Twitter: @lauralostweight


View the original article here

Monday, January 23, 2012

50 POUND WEIGHT LOSS! 145 pounds!

http://www.lauramustloseweight.com/
--exercise plan, diet plan, blog, forum, chat, pics, videos, FAQ. (sometimes takes a minute to load)

Facebook: https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472
Twitter: @lauralostweight


View the original article here