1-Min Weight Loss Interval

http://diet.com/videos Try this fat burning 1-minute interval the next time you go to the gym. Try using a 10 lb weighted vest or set of dumbbells.

Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes
Be a Fan on Facebook - http://facebook.com/dietcom
Follow us on Twitter - http://Twitter.com/diethealth

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

Sarah's YouTube channel - http://YouTube.com/SarahFit

Visit Diet.com For More Videos!

View the original article here